Spring into Positivity

6:30 PM - 7:30 PM
Chelsea District Library

Event Details

You’re still here. You stopped, you hunkered down and survived the difficult, dark places of the past year. But as spring approaches and the light shines into the shadows, how do you get motivated to step into your life again? Many people experience negative self-talk, but did you know you have the power to flip that narrative? During the first part of this hour-long life coaching event, learn 10 simple lifehacks to train your mind to view life through a positive lens. After some discussion, we will end with an uplifting, guided meditation. Spring into positivity!

Dianna Kause is a Life Transition Coach, Yoga and Meditation Instructor. To learn more, check
out diannakause.com Instagram and Facebook

Event Type(s): Adult
Age Group(s): Adult

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